Meal Prep Masterclass
Does meal prep and planning feel like a full time job? If so, this course is for you. I provide simple, quick and nutritious tips and tricks to make meal prep a breeze!
Stop Stress Eating Now!
Do you find yourself mindlessly eating? Or maybe you eat to feel better (to calm and soothe yourself when you're sad, mad, bored, anxious? If so, this course will walk you through my proven formula to break the cycle of stress and emotional eating.
Boost Your Metabolism and Cut Sugar Cravings
Registered Dietitian Jana will show you how to increase your metabolism without having to eat under 1200 calories per day or restricting your favorite foods. You will be equipped with food based tricks and tips to cut sugar cravings by over 50%.
Ultimate Holiday HealthWins Bundle6 Courses
The Ultimate HealthWins Bundle! ALL access to every nutrition course and masterclass created by Registered Dietitian, Jana. You get full access to courses on boosting your metabolism, cutting sugar cravings, meal prep and planning and so much more!
Ignite: Optimize Your Metabolism and Balance Your Hormones
A step by step blueprint for metabolism success. Teaching you the TRUTH behind how to “reset” and optimize your metabolism and hormone to get you the results you have been looking for. This course is a 4-6 week program that dives into the nutrition a
3 x $149